The Well-Tended Life Podcast with Keri  Wilt

Amy joined Keri Wilt on Episode 59 of her podcast. The Well-Tended Life Podcast with Keri  Wilt

She shares:

“In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with AMY KEMP

  1. Stop waiting for a full on download to chase your next thing.
  2. Transitions have a lot to teach us if we will just sit still long enough to learn.
  3. Busy is such a safe place to hide. 🙈 (I resemble this remark)
  4. Don’t get stuck in the wheel of: “I have to, I need to, I should.”
  5. Take a good hard look at your boundaries and walls. 
  6. One of the best things we can do is to make time for play on your calendar. Schedule it!
  7. What if our number one job it’s just to stay open and connected to God/source? 
  8. We tend to make what we believe we are worth.
  9. Never apologize for or feel the need to apologize for investing in yourself. You are worth it!”

Leave a Comment