Refresh 2024

April 12 -14, 2024

Sedona, Arizona

Sold Out!


Refresh 2024

What if you could spend a weekend of guided guilt-free playtime with women just like you? At Refresh 2024 you'll do just that. This is not a weekend of training. This is a weekend of energizing experiences and authentic connection. Refresh is a curated in-person gathering — a pause, a step away from your day-to-day — to rest, connect and think. 
Refresh is planned and guided by Amy Kemp, a woman leader just like you who helps leaders and business professionals understand how deeply thought habits impact every part of our work and lives. She has partnered with Alison Jurek, owner of Flamingo Luxury Travel, to help facilitate this unique experience.

I walked into Refresh wondering if it was for me. I walked out wondering why we don’t have more uplifting, rejuvenating, meaningful experiences like this in our lives. Somehow this weekend spent with 20 inspiring women was exactly what I needed, when I needed it.

Melanie, 2022 Attendee

Why Refresh?

  • Time away from the "whirlwind" of day-to-day leadership responsibilities allows leaders to reflect on "big picture" issues and questions
  •  Experiences are designed to inspire creativity and fresh perspectives
  • Engaging in intentional conversations with other high capacity leaders create valuable connections that elevate and challenge


Your Hosts:

Amy Kemp
Amy Kemp
Alison Jurek
Alison Jurek

Being a woman in leadership can be lonely, isolating, and exhausting. But something magical happens at Refresh—I leave behind my burdens and my presumptions and build meaningful bonds with other women. Refresh offers a safe, inclusive, adventurous, and fun way to learn more about myself and others, navigate a challenge, or blaze a new path. Take the leap!

Michele, 2023 Attendee

Travel and Accommodations
  • Two night's accommodation in a private room at the Wilde Resort

If flying, your best option for direct flights is Phoenix Sky Harbor International Airport. Several car rental options are available (we encourage you to carpool) and the resort is a two-hour drive through the desert—with several historic sights and amazing vistas along the way!

*April is the most popular time in Sedona and we’re excited to have you join us at the Wilde Resort and Spa! The resort will honor our contracted rate up to 3 days before and after Refresh just in case you want to come early or stay late. However, because it’s Sedona’s high season, this is not something that can be added last minute. If you're interested in extending your stay, please email us

What's included?

Amy and Alison have created a two-day experience filled with a balance of learning, exploration, and self-care designed to leave you feeling refreshed and inspired. Here's what we have planned so far for an idea of what you'll experience over the weekend.

Friday. April 12
  • Welcome Reception
  • Dinner at Rascal 
  • Stargazing (if the sky isn't clear, we'll roast s'mores by the fire!)
Saturday, April 13
Sunday, April 14
  • Breakfast
  • Sound Healing Class

Invest in your Refresh!

This unique experience is limited to only 20 women, for a one-time payment of $2,500 (or five payments of $500)

Interested in this opportunity, but not quite sure if this is the right fit for you? Email Amy and she'll be happy to talk to you one-on-one.


Refresh 2024 is Sold Out!

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Refresh is my gift to myself every year—it has become my annual commitment to my personal care and development goals.  Working a high pressure job creates challenges in coping with stress and anxiety, and it is important to my personal needs to take time to play and remind myself of my personal goals and desires. Refresh is a chance to not be in charge and instead just exist alongside other powerful and impressive women who understand the world I live in without any explanation. The weekend gives me a chance to open myself up for reflection and connection with the spaces, places, and people around me.  The whole experience is a refreshing reset that reminds me of who I am at the core of my being, bringing joy and love back to the forefront of my mindset, helping me to avoid burnout.

Barbi W., 2023 Attendee

Refresh 2023

Take a look at some of the fun we had at Refresh 2023 in San Antonio!

Refresh 2022

Take a look at some of the fun we had at Refresh 2022 in Chicago!